Bubble tea lovers, this is the dream! Boba pizza, boba cake, boba croissants... even boba calzones?! Watch Inga Lam from BuzzFeed experience this 8-Course boba-themed meal created by Regent Taipei and Chef Andrea Bonaffini
Video credit BuzzFeed. Follow Inga on Instagram!
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The body always seeks out glucose (and its stored form, glycogen) for fuel. Limiting carbohydrates mean limiting the body’s favourite fuel and so it must adapt. The alternative solution is to burn stored fat instead. The metabolic shift from burning glucose to fat produces ketones. Ketones are important because while the body is burning fat for energy, the brain doesn’t have the ability to do this. Instead, the brain will fuel on ketones produced by the liver instead. Once the body fuels on fat and the brain fuels on ketones, you are in ketosis. Keto Apple Cider Vinegar Gummies
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Keto Diet has become a trendy way to lose weight. People all over the world are driving towards this technique for weight loss. Everyone needs a short route to cut down the fat and have a slim and fit body. Ketosis forces the body to use fats as the source of energy which indirectly helps in losing weight. Ketosis includes avoiding high in carbs, moderate proteins and high fat diet, commonly known as Keto Diet.
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Whether spending a day at the beach or running errands, sun protection is essential. You can protect your skin by seeking shade, covering up with sun-protective clothing such as a lightweight and long-sleeved shirt, pants, a wide-brimmed hat, and sunglasses with UV protection and using sunscreen that is broad-spectrum, SPF 30 (or higher), and water-resistant. You should apply sunscreen every day to all skin that is not covered by clothing. For more effective protection, look for clothing with an ultraviolet protection factor (UPF) label.
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Weight loss is a decrease in overall body weight. This weight can include; muscle, fat, and water from the body. That’s it. Weight loss is simply a loss of overall body weight. Fat loss is a reduction in body fat. Reducing body fat is what most people want to achieve. Fat loss is more specific than weight loss. We can lose body fat by reducing calories, just like with weight loss. But the quality of food we consume for fat loss is more important. We need to be more specific about our macronutrient intake, i.e. protein, carbohydrate and fat intake. TruKeto
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Unexplained weight loss is a noticeable drop in body weight that occurs even if the person is not trying to lose weight. The weight loss does not come about because of diet, exercise or lifestyle changes. Weight loss of 10 pounds or more, or five percent of body weight, over a period of 6 to 12 months is considered “unexplained.” Adimin
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