Bubble tea lovers, this is the dream! Boba pizza, boba cake, boba croissants... even boba calzones?! Watch Inga Lam from BuzzFeed experience this 8-Course boba-themed meal created by Regent Taipei and Chef Andrea Bonaffini
Video credit BuzzFeed. Follow Inga on Instagram!
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The fact of the matter is battling the bulge takes different strategies and approaches depending upon your genetics, your metabolism, your willpower, etc. What works for your buddy won’t necessarily be your be-all and end-all solution. To simplify things, we compiled plenty of tips to help rev your metabolism, lose your love handles, and unsheathe your abs. You’ll have to do some trial and error to deduce which ones work best for you (hey, losing weight is hard work). But if you put in the work (aka incorporate a few of these tips each week), you’ll be well on your way to a smaller waistline.
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Although many people walk to improve fitness, others can walk with a goal of improving body composition by reducing excess body fat and increasing muscle mass. When combined with a healthful diet, walking can have a direct impact on body composition, especially when it comes to stubborn belly fat. PT Trim Fat Burn supplement
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There’s no shortage of keto-inspired diets. The Atkins, South Beach, and Paleo diets are some of the best-known examples. But a true ketogenic diet is different and calls for up to 90% of your daily calories to come from fat. That is often hard for people to maintain. However, research has shown that people can achieve faster weight loss with a keto diet compared with a calorie-reduction diet. In the short term, a keto diet is probably safe.
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