Bubble tea lovers, this is the dream! Boba pizza, boba cake, boba croissants... even boba calzones?! Watch Inga Lam from BuzzFeed experience this 8-Course boba-themed meal created by Regent Taipei and Chef Andrea Bonaffini
Video credit BuzzFeed. Follow Inga on Instagram!
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No cure for diabetes currently exists, but the disease can go into remission. When diabetes goes into remission, it means that the body does not show any signs of diabetes, although the disease is technically still present.
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A general rule is to aim to burn 400 to 500 calories, five days a week during your workouts. Remember, the number of calories you burn in a workout depends on your weight, sex, age and many other factors, but this number is a good starting place.
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Strength training helps build muscles which replace body fat. It is also an effective exercise regime that can help you burn calories even when at rest. Crunches, lunges, planks, abs workouts and crunches are effective exercises that can help you burn belly fat.
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What a post I’ve been looking for! I’m very happy to finally read this post. Thank you very much.
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It takes time for the body to deplete fuel stores and mobilise fat stores and as such ensuring you are giving yourself enough time to lose weight is important. As a general rule of thumb, you will need at least 3-4 weeks to drop 3-5kg and up to 3 months to lose 10kg.
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